Arkopharma Valerian Capsules are a natural herbal supplement designed to enhance relaxation and promote better sleep. Each capsule contains 350mg of Valerian root extract, known for its calming properties. Valerian is a traditional remedy used to alleviate symptoms of stress and anxiety, helping to induce a sense of tranquility and support restful sleep. The key active ingredient, Valerian, works by interacting with gamma-aminobutyric acid (GABA) receptors in the brain, which helps to regulate nerve cells and calm the central nervous system. This mechanism promotes relaxation and can aid in falling asleep faster and improving sleep quality. Arkopharma Valerian Capsules are a convenient and natural way to support relaxation and sleep without the risk of dependency or morning drowsiness.